top of page

Sacred Sunday Ritual

A mindful way to end your weekend and ease the Sunday Scaries to help you feel calm and prepared for the week ahead. 

When you sign up, you'll get an affirmation, a guided meditation and a journal prompt sent straight to your inbox every Sunday. 

You'll also be invited to join us for Yin Yoga for the Sunday Scaries at 7:30 pm EST. You can register for the class using your existing class passes. 

Sign up now so that you can start your Sacred Sunday Ritual as soon as possible!

Thanks for signing up!

bottom of page