Sacred Sunday Ritual
A mindful way to end your weekend and ease the Sunday Scaries to help you feel calm and prepared for the week ahead.
When you sign up, you'll get an affirmation, a guided meditation and a journal prompt sent straight to your inbox every Sunday.
You'll also be invited to join us for Yin Yoga for the Sunday Scaries at 7:30 pm EST. You can register for the class using your existing class passes.
Sign up now so that you can start your Sacred Sunday Ritual as soon as possible!